{"id":2087,"date":"2015-01-25T22:41:33","date_gmt":"2015-01-26T03:41:33","guid":{"rendered":"https:\/\/www.micaminar.com\/en\/?p=2087"},"modified":"2015-01-30T13:06:27","modified_gmt":"2015-01-30T18:06:27","slug":"home-workouts","status":"publish","type":"post","link":"https:\/\/www.micaminar.com\/en\/home-workouts\/","title":{"rendered":"Home Workouts: A Spark To Get You Motivated To Exercise"},"content":{"rendered":"

\"home-workouts\"<\/a><\/p>\n

I am taking the plunge in doing this video to give you a little motivation and oomph to start some home workouts with hand weights. \u00a0I was a little nervous to get on camera in this way. In the past, I have done other kinds of videos interviewing people, but this was a little different. I don’t know why, since I am in a lot of pictures from being a somewhat social media butterfly. I guess it’s because this video was focused on just me. All the pictures I have out there on Instagram, Twitter and Facebook are mainly with people and am not one of those solo selfie picture takers.<\/p>\n

Art\u00edculo en Espa\u00f1ol:\u00a0Una Chispa para Motivarte a Hacer Ejercicio<\/a><\/p>\n