My Distractions To Avoid Being Vulnerable
I took the most delicious nap earlier this evening around 6PM for about an hour. It was more like a waking relaxing meditation. For the past 25 years, I have been meditating consistently at least 1 time per week. It is usually easy for me to get in that groove after being in an active left brain tech mode throughout the day and more so if I meditate several times a week.
My work involves Digital Marketing covering not only Social Media, but also SEO, website technical work and content marketing. That means I am on the computer all day! I also have a confession to make. I am a bit of an infomaniac. I am a voracious reader online about everything digital. I subscribe to many of my favorite websites and am always clicking on those links that come in my email inbox which then floods my computer with a ton of open tabs to read throughout the day.
Artículo en Español: Distracciones Para Evitar Ser Vulnerable
It gets so crazy, that I use several apps to save links like Pocket, or sharing via Buffer. I sometimes add it on Todoist app in a folder called “to read.” I won’t even mention my Google Drive folders with lots of goodies I have researched on all kinds of geeky topics. I won’t say it’s an obsession, because I have heard that being curious and learning is a sign of intelligence. So I won’t bash myself that it is a bad thing…yet ;) …
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